Sources listed in this section are categorized by their format. Each category contains different levels of sources to guide the user practice yoga or help the user understand more about yoga practice or therapy.
It should be noted that each individual’s body and learning style is different. Should the users find any of the sources not appropriate for them, they are encouraged to try other materials available in UNC libraries.
Part I Books | Part II E-books | Part III DVD &CD | Part IV Popular Magazines
This seciton provides sources that are both entertaining and instructional.
1. Yoga journal. Berkeley, CA : California Yoga Teachers Association, 1975-(monthly).
Location and call number: v. 179-(2004-) in Davis library 8rd Floor; except latest in Undergraduate Library 2nd floor, RA781.7 .Y6
What's inside: each issue contains several in-depth feature stories on yoga, food and nutrition, fitness, wellness, and fashion and beauty; also comes with a great website www.yogajournal.com, a free online space to explore yoga and other aspects of living a healthy life
Audience: anyone who likes both popular magazines and yoga
2. International Yoga Guide. Miami: Yoga Research Foundation, 1981-(monthly).
What's inside: more religion focused; Hindu religion, yoga philosophy; instructions on postures and meditation
Location and call number: To-date current unbound issues shelved in Periodicals Reading Room, Davis library 1st floor; bound volumes in stacks, Davis library 3rd Floor,
B132 .Y6 I5
Audience: anyone who likes both popular magazines and yoga